Blackstrap are rec. pregnant women with low iron.  I love molasses.  Actually sorghum, which is a little milder; it's one of those ingredients I can't 
Just use, I gotta have a spoonful before I put it up.  Mary, they are made locally, when season rolls around(aug/sept) I would be happy to send a pint or quart.
Commonly used here as a breakfast treat with biscuits 

 : use recipe, dollop butter in, slather over biscuit.
foam