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Recovery
http://cookaholics.org/viewtopic.php?f=37&t=3032
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Author:  BeckyH [ Sat Mar 16, 2013 1:00 pm ]
Post subject:  Recovery

I started feeling unwell Wednesday afternoon, and haven't felt much like moving since. The thought of eating was enough to induce the queasy. I think I managed about 400 calories from Wed. through this morning. So went I left work today I got some chicken and made a pot of soup. I know I'm getting better-I was picking chunks off the soup chicken as soon as it had poached long enough to be edible.
Other useful foods I discovered for unhappy intestines:
Celery with PB. Loads of fiber helps keep food in the system and PB is nutritionally dense. Can be made in tiny bite-sized slices, too.
A spoonful of honey, followed by warm water.
Rice with a smidge of butter and salt.
The uber-cure, ginger ale.
I haven't been hit this hard by illness in years. I couldn't tell if the headache was caused by the bug, hunger, or dehydration. Until I got food down, I couldn't manage ibuprofen. That pot of soup is making me feel better just by simmering on the stove. Yesterday, the idea that people actually ate food was still impossible.

Author:  Kathy Henry [ Sat Mar 16, 2013 1:19 pm ]
Post subject:  Re: Recovery

Glad that you are on the mend. chicken soup is always a great healer.

Author:  Amy [ Sat Mar 16, 2013 3:10 pm ]
Post subject:  Re: Recovery

Becky,

Glad to hear you're on the road to recovery. For a number of days I couldn't even manage water. One hell of a bug, I've got to say.

Amy

Author:  auntcy1 [ Sat Mar 16, 2013 3:18 pm ]
Post subject:  Re: Recovery

So glad to hear you're feeling better Becky. It's taken me a month to get rid of what I call my "kennel cough" aka plane flu. This winter has really wreaked havoc on so many of us!

Author:  fitzie [ Sat Mar 16, 2013 5:41 pm ]
Post subject:  Re: Recovery

I had that bug for three days and didn't think I'd survive. Nobody was allowed near me. It was hell. So glad it's gone.

fitzie

Author:  JesBelle [ Sat Mar 16, 2013 6:48 pm ]
Post subject:  Re: Recovery

Glad to hear everybody's feeling better.

Author:  TheFuzzy [ Sun Mar 17, 2013 11:58 am ]
Post subject:  Re: Recovery

I am so glad that my sweetie dragged me to get flu shots this year. Practically everyone I know has had some kind of plague or another.

Glad you're feeling better, Becky.

Author:  Darcie [ Mon Mar 18, 2013 7:52 am ]
Post subject:  Re: Recovery

Fuzzy, I got a flu shot and I still got some kind of plague--twice (just now recovering from the second, thankfully less severe, episode).

Author:  BeckyH [ Mon Mar 18, 2013 8:42 pm ]
Post subject:  Re: Recovery

This was no influenza. And today eating normally has restarted. Also energy levels are almost fully restored. At last!

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